Get fit w/ me! See my workouts & more
http://bit.ly/SarahFitYT
Visit http://sarahfit.com/post/1195182429/w... for challenge updates and more tips. Wanna lose 10 lbs in 6 weeks? Join the SarahFit Weight Loss Challenge, Lose 10 lbs in 6 weeks before Halloween! Look amazing in your halloween costume and get fit before the holidays arrive and sabotage your weight loss efforts!
This weeks challenge: Plan out your meals and workouts in advance for the week. Put away $5 every time you bring your lunch to work/school. Use the money at the end of the challenge to celebrate you!
Looking for meal ideas? Visit http://SarahFit.com/tagged/recipes
The Sarah Fit Show features videos of Sarah Dussault and includes her tips on healthy living. Topics range from an easy ab workout in the gym to which foods are healthier than others. In these videos Sarah explains, and shows, easy ways to stay fit, thin, and healthy. New episodes every Monday on the Click Fitness Network.
Eat like me. Try my diet plan - http://www.1shoppingcart.com/app/?af=...
Sarah's Channel: http://www.youtube.com/SarahsFabChannel
Sarah's Website: http://sarahfit.com
Sarah's Twitter: http://twitter.com/dietsarah
Facebook: http://Facebook.com/SarahFitFan
Click Fitness Channel: http://www.youtube.com/ClickFitness
fitland Weight Loss Challenge Week 3 - The Sarah Fit Show | |
| 80 Likes | 80 Dislikes |
| 16,452 views views | 234K followers |
| How-to & Style | Upload TimePublished on 5 Oct 2010 |
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